2024 Epcot International Food and Wine Allergy-Friendly Menus

*This information comes from the Disney World official app and website and was made available prior to the festival opening (and may be subject to change). As always, guests should consult each booth for ingredients or for other special dietary needs. Because of the booth space, cross contamination is of higher risk for guests consuming gluten free ingredients.

The International Epcot Food & Wine Festival is a long-time favorite for guests visiting Epcot. This year’s festival takes place from August 29 to November 23, 2024. Here is a listing of the current gluten free and allergy-friendly menu items based on information from the official Disney World mobile app and website. I will be updating this post after the festival begins and after I visit the park for more information. Be sure to stay tuned to our friends Gluten Free Disney World and Vegan Disney World for updates too.

Make sure to click on the individual pages for each booth to see food photos and find out more information.

I’ve indicated known special dietary needs (at this time). This list will change as more information is gathered.

*Note: Menus are subject to change, as is any information regarding ingredients, cross-contamination, and other special dietary needs ingredients. Always consult with the Disney culinary team for more information before consuming. Use caution when consuming any food from Outdoor Kitchen booths, as there is an increased risk of cross-contamination. Outdoor Kitchen booths do not adhere to Disney’s traditional special dietary needs accommodations, particularly for allergies and/or celiac disease.

The Alps

• Warm Raclette Swiss Cheese with Shaved Ham, Baby Potatoes, Cornichons, and Baguette

  For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame and Soy Allergies

• Warm Raclette Swiss Cheese with Baby Potatoes, Cornichons, and Baguette

  For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Dark Chocolate Fondue with Berries, Pound Cake, and Meringues

  For For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Australia

• Grilled Bushberry Spiced Shrimp Skewer with Sweet and Sour Vegetables and Coconut Chili Sauce

  For Gluten/Wheat, Egg, Fish, Milk, Peanut, Sesame, and Soy Allergies

• Roasted Lamb Chop* with Mint Pesto and Crushed Salt and Vinegar Potato Chips

  For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, and Soy Allergies

• Lamington: Yellow Cake with Raspberry Filling with Chocolate and Coconut

  For Fish/Shellfish, Peanut, and Sesame Allergies

Belgium

• Beer-braised Beef served with Gouda Mashed Potatoes

  For Egg, Fish/Shellfish, Peanut/Tree Nut and Soy Allergies

• Belgian Waffle with Warm Chocolate Ganache

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

• Belgian Waffle with Berry Compote and Whipped Cream

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Bramblewood Bites

• Grilled Cider-brined Pork Tenderloin with Fennel Apple Slaw and Apple Cider Gastrique

  For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Grilled Bison with Butternut Squash Puree, Roasted Mushrooms, and Huckleberry Gastrique

  For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Cast Iron-roasted Brussels Sprouts and Root Vegetables, Dried Cranberries, Candied Pecans, and Maple Bourbon Glaze

  For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut, and Sesame Allergies

Brazil

• Feijoada: Black Beans with Pork Belly, Brazil Nut Pesto, and BEN’S ORIGINAL™ Long Grain White Rice

  For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, Sesame and Soy Allergies

• Pão de Queijo: Brazilian Cheese Bread

  For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, Sesame and Soy Allergies

Brew-Wing Lab at the Odyssey

• Traditional Buffalo Wings with Celery and Ranch

  For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

• Peanut Butter and Jelly Sticky Wings

  For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Tree Nut, Sesame, and Soy Allergies

• Garlic Parmesan Wings

  For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

• Impossible™ Buffalo Chicken Tenders with Plant-based Blue Cheese, Plant-based Ranch, and Celery (plant-based)

  For Egg, Fish/Shellfish, Milk, Peanut, and Sesame Allergies

• Unnecessarily Spicy, Yet Extremely Tasty Carolina Reaper Pepper Curry Wings with Creamy Cucumber Raita

  For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Fried Pickle Spears with Dill Ranch

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Canada

• Canadian Cheddar and Bacon Soup served with a Pretzel Roll

  For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

• Filet Mignon* with Mushrooms, Boursin® Garlic and Fine Herbs Mashed Potatoes, and Boursin® Garlic and Fine Herbs Butter

  For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

Coastal Eats

• Roasted Warm Water Lobster Tail* with Garlic Butter

  For Gluten/Wheat, Egg, Fish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Jumbo Shrimp Cocktail with Cocktail Sauce

  For Gluten/Wheat, Egg, Fish, Milk, Peanut/Tree Nut, and Sesame Allergies

Connections Cafe & Eatery

• Korean BBQ Chicken Sandwich with Pickled Cucumbers on a Brioche Bun

  For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Earth Eats

• Red Wine-braised Beef Short Rib with Goat Cheese Polenta, Puttanesca Sauce, Shaved Pecorino, and Petit Herbs

  For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

• Lemon Poppy Seed Cake with Lemon Icing

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Festival Favorites

• Kielbasa and Potato Pierogis with Caramelized Onions and Sour Cream

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

• BBQ Pork Rinds served with Pimento Cheese

  For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

• Key Lime Tart

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Flavors of America

• New York-style: All Beef Hot Dog with Sauerkraut, Onion-Tomato Sauce, and Spicy Mustard in a Brioche Bun

  For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

• Chicago-style: All Beef Hot Dog with Tomato, Dill Pickle, Pickled Sport Pepper, Diced Onions, Yellow Mustard, and Chicago Green Relish in a Poppy Seed Bun

  For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

• Carolina-style: All Beef Hot Dog with Chili, Coleslaw, and Yellow Mustard in a Brioche Bun

  For Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

• Southwest-style: All Beef Hot Dog wrapped in Bacon with warm Pinto Bean, Tomatoes, Jalapenos, Avocado Crema, and Queso Fresco in a French Roll

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

• Freshly-baked Chocolate Pudding Cake with Bourbon Caramel

  For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Flavors from Fire

• Steakhouse Blended Burger: Beef and Wild Mushroom Slider with Truffle Brie Cheese Fondue, Arugula, and Truffle Potato Chips on a Sesame Seed Bun

  For Fish/Shellfish, and Peanut/Tree Allergies

• Impossible™ Montreal Style Burger Slider with Cheddar and Tomato Jam on a Sesame Seed Bun (plant-based)

  For Egg, Fish/Shellfish, Milk, and Peanut Allergies

• Smoked Corned Beef with House-made Potato Chips, Cheese Curds, Pickled Onions, and Beer-Cheese Fondue

  For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Forest & Field

• Autumn Chili with Bison, Lamb, and Pork Belly, Root Vegetables, Jalapeno Cornbread, Smoked Cheddar, and Crème Fraiche

  For Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Pumpkin Mascarpone Ravioli with Sage-Brown Butter, Pecorino Cheese, and Hazelnut Praline

  For Fish/Shellfish, Peanut, Sesame, and Soy Allergies

• Burrata with Seasonal Fall Fruit, Spiced Pecans, Apple Puree, and Fig Vinaigrette

  For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, and Sesame Allergies

The Fry Basket

• Adobo Yuca Fries with Garlic-Cilantro Aïoli (plant-based)

  For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

• Fry Flight:

  • Truffle-Parmesan Fries

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut and Sesame Allergies

  • BBQ Bacon Fries with Smoked Aioli

    For Gluten/Wheat, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

  • Sweet Potato Casserole Fries with Candied Pecans, Toasted Marshmallow Cream, and Maple Bourbon Glaze

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, and Sesame Allergies

Germany

• Schinkennudeln: Pasta Gratin with Ham, Onions, and Cheese

  For Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Bratwurst on a Pretzel Roll with Mustard

  For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

• Apple Strudel with Vanilla Sauce

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Greece

• Spanakopita

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

• Impossible™ Moussaka (plant-based)

  For Egg, Fish/Shellfish, Milk, Peanut and Sesame Allergies

• Griddled Cheese with Pistachios and Honey

  For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, Sesame, and Soy Allergies

• Lamb Gyro with Shaved Lettuce, Tomatoes, Red Onion, and Tzatziki on Warm Flatbread

  For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Hawaii

• Slow-roasted Pork Slider with Sweet-and-Sour DOLE® Pineapple Chutney and Spicy Mayonnaise

  For Fish/Shellfish and Peanut/Tree Nut Allergies

• Hawaiian Rice Bowl: SPAM®, Eggs, Eel Sauce, Spicy Mayonnaise and Furikake

  For Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

• Passion Fruit Cheesecake with Toasted Macadamia Nuts

  For Gluten/Wheat, Fish/Shellfish, Peanut, Sesame, and Soy Allergies

India

• Potato and Pea Samosa with Coriander-Lime Cream (plant-based)

  For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

• Chicken Tikka Masala with Fennel-spiced Yogurt and Naan Bread

  For Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Macatizers

• Traditional Macaroni and Cheese with Herbed Panko

  For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Cheesesteak Macaroni and Cheese with Shaved Beef, Peppers, Onions, and Bread Crumbs

  For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Truffle Macaroni and Cheese

  For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

• Impossible™ Chili Macaroni and Cheese with Sour Cream and Cheddar (plant-based)

  For Egg, Fish/Shellfish, Milk, Peanut, and Sesame Allergies

Milled & Mulled

• Freshly-baked Carrot Cake with Walnuts and Cream Cheese Icing

  For Fish/Shellfish, Peanut, and Sesame Allergies

• Boursin® Fig & Balsamic Cheesecake with Fig Jam and Pomegranate

  For Fish/Shellfish, Peanut, and Sesame Allergies

• Pear and Almond Frangipane Pate Brisee

  For Fish/Shellfish, Peanut, and Sesame Allergies

The Noodle Exchange

• Ramen with Shaved Beef, Shiitake Mushrooms, Pickled Carrots and Daikon Radish, Shaved Spicy Peppers, and a Soy Egg in Citrus-Sesame Broth

  For Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

• Thai Shrimp with Rice Noodles, Shiitake Mushrooms, and Basil in Coconut-Curry Broth

  For Gluten/Wheat, Egg, Fish, Milk, Peanut, and Soy Allergies

• Ramen with Tofu, Shiitake Mushrooms, Pickled Carrots and Daikon Radish, Shaved Spicy Peppers, and Baby Bok Choy in Citrus-Sesame Broth

  For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Refreshment Outpost

• Impossible™ Spicy Sausage with Piri Piri Peppers and Onions, and Piri Piri Aioli (plant-based)

  For Egg, Fish/Shellfish, Milk, Peanut, and Sesame Allergies

• Curried Chicken and South African Boerewors Sausage Stew with Chickpeas and Potatoes served in a Bread Bowl

  For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

• Chocolate Amarula Mousse with White Chocolate

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Refreshment Port

• Traditional Poutine French Fries with Beef Gravy, and Cheese Curds

  For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

• Braised Beef Poutine: French Fries with Braised Beef, Boursin® Garlic & Fine Herbs Cheese Sauce, Cheese Curds, and Gherkin Relish

  For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Shimmering Sips hosted by CORKCICLE

• Guava Cake with Whipped Cream and Coconut (plant-based)

  For Egg, Fish/Shellfish, Milk, Peanut, and Sesame Allergies

• Emile’s Fromage Montage Completer Surprise: Blueberry Lemon Cheesecake Soft-serve topped with a Mini Cheesecake and Graham Cracker Crumbs in a Specialty Vessel

  For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Spain

• Spanish Charcuterie: Jamon, Manchego, and Pan Con Tomate

  For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame and Soy Allergies

• Paella Negra: Squid Ink Rice with Shrimp, Bay Scallops, and Octopus Served with Garlic Aioli

  For Gluten/Wheat, Milk, Peanut/Tree Nut, and Sesame Allergies

Swirled Showcase

• Liquid Nitrogen Frozen Sweet Potato Mousse with Candied Pecans and Maple Caramel Sauce

  For Gluten/Wheat, Fish/Shellfish, Peanut, and Sesame Allergies

Tangierine Cafe: Flavors of the Medina

• Grilled Chicken Kebab with Carrot-Chickpea Salad and Garlic Aioli

  For Gluten/Wheat, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

• Grilled Lamb Kebab with Carrot-Chickpea Salad and Garlic Aioli

  For Gluten/Wheat, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

• Falafel Pita with Tomato-Cucumber Relish and Tahini Sauce

  For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

• Stone-baked Moroccan Bread with Assorted Dips

  For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

• Pistachio Cake with Cinnamon Pastry Cream and Candied Walnuts

  For Fish/Shellfish and Sesame Allergies

Stay tuned for the latest 2024 Epcot International Food & Wine Festival news!

What are you most looking forward to at this year’s festival?